It is impossible to go into any supermarket in this day and age and not see a growing section of gluten free foods. Many people see gluten as the root of all evil but it, like many other foods, has a role in our diet. Some people cannot have gluten for one reason or another…
DetailsA common question that I get regarding diabetes is how many times a patient should test their blood sugar or if they should even test. While these seem like simple questions, it actually has a complex answer. Before delving into testing, it is important to understand diabetes, both the way the disease manifests and how…
DetailsOne of the most controversial questions I get this time of year is in regards to the Flu vaccine. I have heard every conspiracy theory and reason for not being vaccinated and I think it is important to understand the issue so you can make an informed decision. The basic concept of vaccination is to…
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